Below is the recipe for 2 dinners. You will want to split the ingredients to two large freezer zip lock bags.
Ingredients:
6 lb sirloin beef or other beef for slow cooking
2 Cups water
6 scallions, chopped
1/2 C soy sauce
4 tsp beef boulion granules
4 tsp minced ginger
4 tsp minced garlic
fresh broccoli florets (as many as you like) - for cooking day
Add all ingredients to bag |
lie flat to freeze, once frozen you can stand it up if you don't have the room to leave flat |
TO ASSEMBLE:
- Trim beef into thick strips (do not cut into bite size chunks, it won't hold up in the slow cooker), about 2x5 inches. Divide meat evenly into the bags.
- Add the following to each bag, 1 C water, 3 scallions, 1/4 C soy sauce, 2 tsp boulion, 2 tsp ginger, and 2 tsp garlic.
- Seal and freeze each bag.
Take bag out of freezer and put in fridge the night before you want to cook it.
In the morning dump the bag into crock pot and cook on low 5 hours. Add broccoli about a half hour before serving.
Serve over white rice.
ALTERNATE:
Put contents of bag in crockpot directly from freezer. Cook on low 7 hours or until fork tender. Serve over white rice.
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